Sorry I've been off the grid...

Soo...since May I've been off the grid with everything. I haven't been cycling much at all (I've gone out three times since returning from the Penticton trip), and I've basically just been trying to keep myself out of the ground. I've recently reached out for help and am now on the 'road to recovery'.  I may start to talk about mental health topics, including self help resources, my personal experiences mixed in with other information. All I ask is a place free of judgment, for myself and others who may feel the same way I do. And one thing I'd like to tell those of you suffering or going through a hard time, is that no matter how hard it is, giving up is NEVER an option.